How dangerous electro magnetic exposure from mobile devices really is can be hard to say, but it's not hard to be on the safe side. Here's four tips in order to reduce the risk of electromegnetic waves potentionally damaging your spermquality:
1) Give your front pocket a break
If your phone lives in your front pocket, it’s spending a lot of time close to the groin. The easiest switch: back pocket, jacket pocket, or bag — even a small distance change helps.
2) Don’t “laptop” your lap
If you’re working from a sofa or bed, put the laptop on a table or a cushion/stand, and keep the phone off your waistband.
3) Sleep: stop charging next to your body
Night is long exposure time. Park the phone across the room (or at least away from the bed), and you also get the bonus of fewer doom-scroll relapses.
4) Make it automatic
If you want a simple routine: wear Seemen boxers daily. Seven days a week is fine — your really only staying on the safe side, completly shielding all frequencies while subsequently feeling comfortable and luxurious.